Showing posts with label Happiness. Show all posts
Showing posts with label Happiness. Show all posts

Wednesday, February 7, 2018

Race of Life

I was jogging this morning and I noticed a person about half a km ahead. I could guess he was running a little slower than me and I felt good, I said to myself I will try catch up with him.

I had about a km before I needed to turn off. So I started running faster and faster. Every block, I was gaining on him just a little bit. After just a few minutes I was only about 100 feet behind him, so I really picked up the pace and pushed myself. I was determined to catch up with him.

Finally, I did it! I caught up and passed him. Inwardly I felt very good. "I beat him".

Of course, he didn't even know we were racing.

After I passed him, I realized I had been so focused on competing against him that I had missed my turn to my house,. I had missed the focus on my inner peace, I missed to see the beauty of greenery around, I missed to do my inner Namasarmarna, and in the needless hurry stumbled and slipped twice or thrice and might have hit the footpath and broken a limb.

It then dawned on me, isn't that what happens in life when we focus on competing with co-workers, neighbours, friends, family, trying to outdo them or trying to prove that we are more successful or more important and in the bargain we miss on our happiness within our own surroundings?

We spend our time and energy running after them and we miss out on our own paths to our given destination. The problem with unhealthy competition is that it's a never ending cycle.

There will always be somebody ahead of you, someone with a better job, nicer car, more money in the bank, more education, a prettier wife, a more handsome husband, better behaved children, better circumstances and better conditions etc.



But one important realisation is that 'You can be the best that you can be, when you are not competing with anyone.'

Some people are insecure because they pay too much attention to what others are, where others are going, wearing and driving. Take whatever you have, the height, weight and personality. Accept it and realize, that you are blessed. Stay focused and live a healthy life. There is no competition in Destiny. Each has his own.

Comparison AND Competition  is the thief of JOY. It kills the Joy of Living your Own Life.

Run your own Race that leads to Peace.

Monday, April 18, 2016

Real Happiness

This story is about a beautiful, expensively dressed lady who complained to her psychiatrist that she felt that her whole life was empty, it had no meaning.

So, the lady went to visit a counselor to seek out happiness.

The counselor called over the old lady who cleaned the office floors.

The counselor then said to the rich lady "I'm going to ask Mary here to tell u how she found happiness. All I want u to do is listen to her."

So the old lady put down her broom and sat on a chair and told her story:

"Well, my husband died of malaria and three months later my only son was killed by a car. I had nobody. I had nothing left. I couldn't sleep, I couldn't eat, I never smiled at anyone, I even thought of taking my own life. Then one evening a little kitten followed me home from work. Somehow I felt sorry for that kitten. It was cold outside, so I decided to let the kitten in. I got some milk, and the kitten licked the plate clean. Then it purred and rubbed against my leg and, for the first time in months, I smiled.

Then I stopped to think, if helping a little kitten could make me smile, may be doing something for people could make me happy.


So, the next day I baked some biscuits and took them to a neighbor who was sick in bed.

Every day I tried to do something nice for someone. It made me so happy to see them happy.

Today, I don't know of anybody who sleeps and eats better than I do.
I've found happiness, by giving it to others."

When she heard this, the rich lady cried. She had everything that money could buy, but she had lost the things which money cannot buy.

"The beauty of life does not depend on how happy you are; but on how happy others can be because of you..."

Happiness is not a destination, it's a journey.

Happiness is not tomorrow, it is now.

Happiness is not dependency, it is a decision.
Happiness is what you are, not what you have..😊  if u r happy please share it ✌

Love the life as it is....
Enjoy the life as it is...
Be happy Always.....