Bokuju

He used to live alone in a cave.

Sometimes during the day, or even the night, he would call loudly, “Bokuju” – his own name, and then he would say, “Yes, I am here.” And no one else was there.



His disciples used to ask him, “Why are you calling ‘Bokuju’, your own name, and then saying, ‘Yes sir, I am here’?”

His answer, “Whenever I get into thinking, I have to remember to be alert, and so I call my own name. The moment I call ‘Bokuju’ and I say, ‘Yes sir, I am here,’ the thinking, the anxiety disappears.”


During his last days, for two or three years, he never called his name, and never had to reply, “Yes sir, I am here.”

The disciples asked, “Master, now you never do this.”

The Master replied,, now Bokuju is always there and there is no need to call. Earlier I used to miss him. Sometimes the anxiety would take me, cloud me all over, and Bokuju was not there. So I had to remember ‘Bokuju,’ and the anxiety would disappear....”

Try your name. When you feel deep anxiety, just call your name – not “Bokuju” or any name, but your name – and then reply to it, “Yes, I am here,” and feel the difference.

Anxiety will disappear.

At least for a moment, you will have a glimpse beyond the clouds, and that glimpse can be deepened

Once you know that if you become alert anxiety is not there, it disappears; you have come to a deep knowing of your own self and the mechanism of inner working.



Happy Morning. Keep Smiling.😊😊😊

Shark Bait

During a research experiment, a marine biologist placed a shark into a large holding tank and then released several small bait fish into the tank.


As you would expect, the shark quickly swam around the tank, attacked and ate the smaller fish.


The marine biologist then inserted a strong piece of clear fibreglass into the tank, creating two separate partitions. She then put the shark on one side of the fibreglass and a new set of bait fish on the other.


Again, the shark quickly attacked. This time, however, the shark slammed into the fibreglass divider and bounced off. Undeterred, the shark kept repeating this behaviour every few minutes to no avail. Meanwhile, the bait fish swam around unharmed in the second partition. Eventually, about an hour into the experiment, the shark gave up.


This experiment was repeated several dozen times over the next few weeks. Each time, the shark got less aggressive and made fewer attempts to attack the bait fish, until eventually, the shark got tired of hitting the fibreglass divider and simply stopped attacking altogether.








The marine biologist then removed the fibreglass divider, but the shark didn’t attack. The shark was trained to believe a barrier existed between it and the baitfish, so the bait fish swam wherever they wished, free from harm.


The moral: Many of us, after experiencing setbacks and failures, emotionally give up and stop trying. Like the shark in the story, we believe that because we were unsuccessful in the past, we will always be unsuccessful. In other words, we continue to see a barrier in our heads, even when no ‘real’ barrier exists between where we are and where we want to go

The Height of Skyscraper

The following concerns a question on a physics degree exam at the University of Copenhagen:

"Describe how to determine the height of a skyscraper with a barometer."

One student replied: "You tie a long piece of string to the neck of the barometer, then lower the barometer from the roof of the skyscraper to the ground. The length of the string plus the length of the barometer will equal the height of the building."

This highly original answer so incensed the examiner that the student was failed immediately. The student appealed on the grounds that his answer was indisputably correct, and the university appointed an independent arbiter to decide the case.

The arbiter judged that the answer was indeed correct, but did not display any noticeable knowledge of physics. To resolve the problem it was decided to call the student in and allow him six minutes in which to provide a verbal answer, which showed at least a minimal familiarity with the basic principles of physics.

For five minutes the student sat in silence, forehead creased in thought.

The arbiter reminded him that time was running out, to which the student replied that he had several extremely relevant answers, but couldn't make up his mind which to use.

On being advised to hurry up the student replied as follows:

"Firstly, you could take the barometer up to the roof of the skyscraper, drop it over the edge, and measure the time it takes to reach the ground. The height of the building can then be worked out from the formula H =0.5g x t squared. But bad luck on the barometer."

"Or if the sun is shining you could measure the height of the barometer, then set it on end and measure the length of its shadow. Then you measure the length of the skyscraper's shadow, and thereafter it is a simple matter of proportional arithmetic to work out the height of the skyscraper."

"But if you wanted to be highly scientific about it, you could tie a short piece of string to the barometer and swing it like a pendulum, first at ground level and then on the roof of the skyscraper. The height is worked out by the difference in the gravitational restoring force T = 2 pi sq. root (l/g)."

"Or if the skyscraper has an outside emergency staircase, it would be easier to walk up it and mark off the height of the skyscraper in barometer lengths, then add them up."

The arbiter accepted all answers and asked the student that you must be knowing what the professor was expecting?
The student replied,  yes I do,  but I hate others to decide what way I should think.

The student was Niels Bohr, the only Dane ever to win the Nobel Prize for Physics.!

LET THE MIND BE FREE

Nothing Lasts Forever

Famed actor Arnold Schwarzenegger posted a photo of himself sleeping on the street under his famous bronze statue, and sadly wrote "How times have changed"...

The reason he wrote the phrase was not only because he was old, but because when he was governor of California he inaugurated a hotel with his statue. Hotel staff told Arnold, "at any moment you can come and have a room reserved for you." when Arnold stepped down as governor and went to the hotel, the administration refused to give him a room arguing that he should pay for it, since they were in great demand.

He brought a sleeping bag and stood underneath the statue and explained what he wanted to convey: "When I was in an important position, they always complimented me, and when I lost this position, they forgot about me and did not keep their promise. Do not trust your position or the amount of money you have, nor your power, nor your intelligence, it will not last. "

Trying to teach everyone that when you're "Important" in the people's eyes , everyone is your "Friend " But once you don't benefit their interests , you won't matter.

" You are not always who you think you will always be, nothing lasts forever."

So Always be yourself.. Respect each and everyone.

Race of Life

I was jogging this morning and I noticed a person about half a km ahead. I could guess he was running a little slower than me and I felt good, I said to myself I will try catch up with him.

I had about a km before I needed to turn off. So I started running faster and faster. Every block, I was gaining on him just a little bit. After just a few minutes I was only about 100 feet behind him, so I really picked up the pace and pushed myself. I was determined to catch up with him.

Finally, I did it! I caught up and passed him. Inwardly I felt very good. "I beat him".

Of course, he didn't even know we were racing.

After I passed him, I realized I had been so focused on competing against him that I had missed my turn to my house,. I had missed the focus on my inner peace, I missed to see the beauty of greenery around, I missed to do my inner Namasarmarna, and in the needless hurry stumbled and slipped twice or thrice and might have hit the footpath and broken a limb.

It then dawned on me, isn't that what happens in life when we focus on competing with co-workers, neighbours, friends, family, trying to outdo them or trying to prove that we are more successful or more important and in the bargain we miss on our happiness within our own surroundings?

We spend our time and energy running after them and we miss out on our own paths to our given destination. The problem with unhealthy competition is that it's a never ending cycle.

There will always be somebody ahead of you, someone with a better job, nicer car, more money in the bank, more education, a prettier wife, a more handsome husband, better behaved children, better circumstances and better conditions etc.

But one important realisation is that 'You can be the best that you can be, when you are not competing with anyone.'

Some people are insecure because they pay too much attention to what others are, where others are going, wearing and driving. Take whatever you have, the height, weight and personality. Accept it and realize, that you are blessed. Stay focused and live a healthy life. There is no competition in Destiny. Each has his own.

Comparison AND Competition  is the thief of JOY. It kills the Joy of Living your Own Life.

Run your own Race that leads to Peace.

Richest Person

Someone asked Bill Gates, Is there any person richer than you?

He said, yes, only one. Many years ago, I had been dismissed and I had gone to New York airport. I read titles of newspapers there. I liked one of them and I want to buy it. But I didn't have change (coin). So abandoned the idea, suddenly, a black boy called me and told me, “This newspaper for you.” I said, but I don’t have change. He said, “No problem, I give you free”.

After 3 months, I went there. Coincidentally, that story happened again and that same boy gave me another free newspaper again. I said, I can’t accept it. But he said, “I give you from my profit.”

After 19 years, I had been rich and I decided to find that boy. I found him after one and half month's search. I asked him, do you know me? He said, “Yes, you’re famous Bill Gates.”

I said, you gave me free newspaper 2 times many years ago. Now, I want to compensate it. I am going to give you everything that you want. Black young man replied, “You can’t compensate it!”
I said, why? He said, "Because I gave you when I was poor. You want to give me when you are rich. So, how do you compensate?"

Bill Gates said, I think that black young man is richer than me.

You don't have to be rich or wait to be rich to give......

Real attitude of giving is when you lack

Keep the Spirit Alive

Think Positive Be Positive

A famous writer was in his study room. He picked up his pen and started writing :

**Last year, I had a surgery and my gall bladder was removed. I had to stay stuck to the bed due to this surgery for a long time.

**The same year I reached the age of 60 years and had to give up my favourite job. I had spent 30 years of my life in this publishing company.

**The same year I experienced the sorrow of the death of my father.

**And in the same year my son failed in his medical exam because he had a car accident. He had to stay in bed at hospital with the cast on for several days. The destruction of car was another loss.

At the end he wrote: Oh God! It was such bad year !!

When the writer's wife entered the room, she found her husband looking sad & lost in his thoughts. From behind his back she read what was written on the paper. She left the room silently and came back with another paper and placed it on side of her husband's writing.

When the writer saw this paper, he found his name written on it with following lines :

**Last year I finally got rid of my gall bladder due to which I had spent years in pain....

**I turned 60 with sound health and got retired from my job. Now I can utilize my time to write something better with more focus and peace.....

**The same year my father, at the age of 95, without depending on anyone or without any critical condition met his Creator.....

 **The same year, God blessed my son with a new life. My car was destroyed but my son stayed alive without getting any disability......

At the end she wrote:

This year was an immense blessing of God and it passed well !!!

 The writer was indeed happy and amazed at such beautiful and encouraging interpretation of the happenings in his life in that year !!!

Moral : In daily lives we must see that its not happiness that makes us grateful but grate-fulness that makes us happy.

Think positive.....
Be happy...
Stay Blessed.